(1x/Week) 12-Week Personalized Training Program
Perfect for those looking to take the first step toward their fitness goals or maintain steady progress, this program offers a focused and efficient approach with just one session per week. Wolfgang Dawson, CPT, will guide you through a personalized plan designed to deliver results while fitting seamlessly into your busy schedule.
Tailored Workouts: Receive expertly designed workouts customized to your fitness goals and needs, ensuring every session is impactful and effective.
InBody & Fitness Tracking: Track your progress with monthly InBody assessments and fitness evaluations, helping you stay motivated and see measurable improvements over time.
Accountability & Support: Benefit from professional guidance, structured accountability, and a nutrition guide to help you stay on track between sessions.
Convenient Scheduling: As a 1x/Week member, you’ll enjoy flexible scheduling options to fit your lifestyle, with the ability to reschedule sessions as needed.
This program is ideal for individuals who want to stay consistent with their fitness journey while balancing a busy schedule. With Wolfgang’s expert coaching and a results-driven plan, you’ll be set up for success in just 12 weeks.
Perfect for those looking to take the first step toward their fitness goals or maintain steady progress, this program offers a focused and efficient approach with just one session per week. Wolfgang Dawson, CPT, will guide you through a personalized plan designed to deliver results while fitting seamlessly into your busy schedule.
Tailored Workouts: Receive expertly designed workouts customized to your fitness goals and needs, ensuring every session is impactful and effective.
InBody & Fitness Tracking: Track your progress with monthly InBody assessments and fitness evaluations, helping you stay motivated and see measurable improvements over time.
Accountability & Support: Benefit from professional guidance, structured accountability, and a nutrition guide to help you stay on track between sessions.
Convenient Scheduling: As a 1x/Week member, you’ll enjoy flexible scheduling options to fit your lifestyle, with the ability to reschedule sessions as needed.
This program is ideal for individuals who want to stay consistent with their fitness journey while balancing a busy schedule. With Wolfgang’s expert coaching and a results-driven plan, you’ll be set up for success in just 12 weeks.
Perfect for those looking to take the first step toward their fitness goals or maintain steady progress, this program offers a focused and efficient approach with just one session per week. Wolfgang Dawson, CPT, will guide you through a personalized plan designed to deliver results while fitting seamlessly into your busy schedule.
Tailored Workouts: Receive expertly designed workouts customized to your fitness goals and needs, ensuring every session is impactful and effective.
InBody & Fitness Tracking: Track your progress with monthly InBody assessments and fitness evaluations, helping you stay motivated and see measurable improvements over time.
Accountability & Support: Benefit from professional guidance, structured accountability, and a nutrition guide to help you stay on track between sessions.
Convenient Scheduling: As a 1x/Week member, you’ll enjoy flexible scheduling options to fit your lifestyle, with the ability to reschedule sessions as needed.
This program is ideal for individuals who want to stay consistent with their fitness journey while balancing a busy schedule. With Wolfgang’s expert coaching and a results-driven plan, you’ll be set up for success in just 12 weeks.