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Express Training Store 1x/Week 12-Week Express Training Plan
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1x/Week 12-Week Express Training Plan

$768.00

Perfect for those with packed schedules, this plan offers a focused and efficient workout once a week for 12 weeks. Each 40-minute session is designed to maximize results in minimal time, combining strength training, functional fitness, and high-intensity exercises tailored to your needs.

You'll benefit from:

  • A structured 12-week program focused on progressive improvement.

  • Personalized coaching to ensure proper form and technique.

  • A supportive and motivating environment to keep you on track.

This plan is ideal for individuals looking to maintain consistency, build strength, and stay active without a significant time commitment.

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Perfect for those with packed schedules, this plan offers a focused and efficient workout once a week for 12 weeks. Each 40-minute session is designed to maximize results in minimal time, combining strength training, functional fitness, and high-intensity exercises tailored to your needs.

You'll benefit from:

  • A structured 12-week program focused on progressive improvement.

  • Personalized coaching to ensure proper form and technique.

  • A supportive and motivating environment to keep you on track.

This plan is ideal for individuals looking to maintain consistency, build strength, and stay active without a significant time commitment.

Perfect for those with packed schedules, this plan offers a focused and efficient workout once a week for 12 weeks. Each 40-minute session is designed to maximize results in minimal time, combining strength training, functional fitness, and high-intensity exercises tailored to your needs.

You'll benefit from:

  • A structured 12-week program focused on progressive improvement.

  • Personalized coaching to ensure proper form and technique.

  • A supportive and motivating environment to keep you on track.

This plan is ideal for individuals looking to maintain consistency, build strength, and stay active without a significant time commitment.

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UGO Fitness & Health

842 Main Street
Winchester, MA 01890

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